Sharon Benjamin

SHARON BENJAMIN is a writer, an author, and an exercise enthusiast.  She has been participating in some degree of exercise most of her life.  She now presents a Facebook Live Aerobics session, Monday – Friday, 6:00 AM, Facebook page, “Randall Sharon Benjamin.” Sharon overcame an addiction more than 20-years past. She credits her consistent exercise and healthy eating habits for maintaining her recovery.

Previous Shows

  • June 5, 2023

  • April 5, 2023

  • February 6, 2023