Welcome To Shirley’s Podcast


Sharon Benjamin

SHARON BENJAMIN is a writer, an author, and an exercise enthusiast.  She has been participating in some degree of exercise most of her life.  She now presents a Facebook Live Aerobics session, Monday – Friday, 6:00 AM, Facebook page, “Randall Sharon Benjamin.” Sharon overcame an addiction more than 20-years past. She credits her consistent exercise and healthy eating habits for maintaining her recovery.

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